June 27, Day 17

I'm feeling REALLY good about this week so far (of course, this is only day three of this week, LOL!). Tonight I'm having dinner with a friend, but we're going to Sweet Tomatoes so I have absolutely no doubt that I'll be able to get myself a Core meal using limited points. The last two evenings I have successfully navigated the fast food circuit. That Fresco-style thing at Taco Bell? It's GOOD!

Yesterday I made a gross, gross, gross disgusting tuna and white bean concoction for lunch. I also bought some nasty pickles at Trader Joe's (I'm SO disappointed!). So there I sat, missing half my snack and all of my lunch entree. But I went to the salad bar at one of our local grocery stores and did just fine...

So here's what's on tap for today:

B: shredded wheat, banana, skim milk, black coffee

S: yogurt with cinnamon and splenda, canned peaches

L: {change of plans} souvlaki sandwich, baklava (10)

D: Sweet Tomatoes - all core

Activity: walking - 30 minutes, with friends

Weekly points allowance (WPA): 24
Points used: 10
Activity Points earned: 1
Points remaining: 15


Water:
Fruits/Veggies:
Whole Grains:
Milk:
Healthy Oil:
Protein:
Multivitamin:
Limit sugar and alcohol: