Monday, July 30, 2007

July 30, Here we Go Again...

B: Pumpkin Pie Oatmeal, black coffee

S:

L:

S:

D:

Weekly points allowance (WPA):
Points used:
Activity Points earned:
Points remaining:


Water:
Fruits/Veggies:
Whole Grains:
Milk:
Healthy Oil:
Protein:
Multivitamin:
Limit sugar and alcohol:

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