Tuesday, July 3, 2007

July 3, Day 23

Had a great day yesterday. Only used two points - I'm trying to save them for the 4th of July BBQ and an all you can eat pizza feast on Friday (though I'm helping my brother move on Friday and should rack up some APs for that!).

B: shredded wheat, banana, skim milk, black coffee

S:

L:

S:

D:

Weekly points allowance (WPA): 33
Points used:
Activity Points earned:
Points remaining:


Water:
Fruits/Veggies:
Whole Grains:
Milk:
Healthy Oil:
Protein:
Multivitamin:
Limit sugar and alcohol:

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