Story of my life. Get on a weight loss journey, have a hiccup, fall off, have trouble picking up the pieces and starting again. Let's face it.
I LOVE FOOD.
Really, I want to do this. I want to get to a healthy weight. I want to get off my blood pressure medication. I want to have a better shot at getting pregnant. I want my big fat belly to shrink some so I look better in jeans. I WANT THIS.
But it's hard. Takes an effort. And generally, I'm a really lazy person. I can think of 100 different things I want to do besides exercise. I love sugar. I love fat. And I love, love, love white flour products.
So somehow I need to turn this around and make a healthier me.
My scale stayed the same this week. Oh sure, I was down a pound at 2:00 this morning (as I was for most of last week), but somehow, between then and the time I got out of bed for real, I'd gone back up to last week's weigh in weight. But you know, that's ok. I didn't try at all last week. Too much going on. Barbecue, workshop lunch with NOTHING core (literally, NOTHING was Core at that place), meetings, scones, good stuff.
I shouldn't use that as an excuse. I should try to find ways around it, not just stay on the plan when it's convenient. That's what got me looking like this in the first place. I have to be stronger than food. Why is that so darn hard???
Showing posts with label thoughts. Show all posts
Showing posts with label thoughts. Show all posts
Monday, July 30, 2007
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